Walking Group at Hackney Diabetes Centre
Walking is:
- free
- accessible to all
- an easy activity to start with
- a low-risk activity
- great for blood glucose control
- great for overall health
- uplifting and fun
When: every Monday 10am
- mixed abilities walk for 60 minutes at varied paces and distances
- beginners walk for 30 minutes on every first Wednesday of the month
We will:
- walk at a gentle pace to start with, increasing it as we build up stamina
- measure blood glucose levels before and after walking
Meeting Point: Hackney Diabetes Centre, Homerton Hospital
Incorporating hospital and community health services, teaching and research
Contact Details
Homerton University Hospital NHS Trust Hackney Diabetes Centre Homerton Row
London E9 6SR
Phone: 020 8510 5920
or 020 8510 5341
E-mail: diabetes@homerton.nhs.uk
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